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New York (LGA) to Rochester (ROC)

254mi
408 km220 nm

Flight time

≈ 1h 18m

Bearing

311° NW

New York (LGA) to Rochester (ROC) is 254 miles (408 km) as the crow flies — the great-circle baseline most distance-based mileage programs credit.

Route map: LGA → ROCLGAROC

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What actually flies LGAROC

US DOT T-100 · filed data

In April 2026, Endeavor Air operated the most departures, one of 2 carriers flying nonstop LGA–ROC; the Bombardier CRJ-900 was the most common aircraft at 99% of departures; flights ran 70% full.

Departures

163

April 2026

Seats

12,282

both directions

Passengers

8,561

both directions

Load factor

69.7%

passengers ÷ seats

Who flies LGA–ROC?

Endeavor Air operated the most nonstop LGA–ROC departures in April 2026 (162), one of 2 carriers on the route.

  • 9E

    Endeavor Air

    162 departures · 12,107 seats

    69.4%

    Load

  • WN

    Southwest Airlines

    1 departures · 175 seats

    93.1%

    Load

What plane flies LGA–ROC?

In April 2026, the Bombardier CRJ-900 flew 99% of LGA–ROC departures — more than any other aircraft type.

How has LGA–ROC traffic changed?

Nonstop LGA–ROC departures rose from 161 in May 2025 to 163 in April 2026.

Monthly nonstop LGAROC traffic, trailing 12 months through April 2026. Bars scale to the busiest month; months with no filed service show as zero.

  • May 2025

    161 departures · 10,227 passengers

    85.9%

    Load

  • June 2025

    152 departures · 9,725 passengers

    84.3%

    Load

  • July 2025

    147 departures · 9,530 passengers

    85.5%

    Load

  • August 2025

    164 departures · 10,711 passengers

    86.1%

    Load

  • September 2025

    164 departures · 10,135 passengers

    82.0%

    Load

  • October 2025

    163 departures · 10,036 passengers

    81.3%

    Load

  • November 2025

    154 departures · 8,459 passengers

    72.4%

    Load

  • December 2025

    139 departures · 7,982 passengers

    77.4%

    Load

  • January 2026

    138 departures · 6,888 passengers

    70.0%

    Load

  • February 2026

    137 departures · 7,505 passengers

    75.7%

    Load

  • March 2026

    152 departures · 8,497 passengers

    74.5%

    Load

  • April 2026

    163 departures · 8,561 passengers

    69.7%

    Load

By direction

The DOT files each direction separately — they rarely match.

ROCLGA

67.4% full

82 departures · 4,197 passengers

LGAROC

72.1% full

81 departures · 4,364 passengers

Nonstop LGA–ROC traffic has been filed with the US DOT since 2025.

Source: US DOT BTS Form 41 T-100 Segment (All Carriers). Data through April 2026; filings from 2025. Public domain (US Government work). The DOT publishes roughly three months in arrears.

The airports

LGA

US

LaGuardia Airport

Coordinates

40.78°N, 73.87°W

Hemisphere

N · W

ROC

US

Frederick Douglass Greater Rochester International Airport

Coordinates

43.12°N, 77.67°W

Hemisphere

N · W

Frequently asked

How far is New York (LGA) from Rochester (ROC)?

LGA to ROC is 254 miles (408 km / 220 nautical miles) measured great-circle — the shortest path over the surface of the Earth.

How long is the flight from LGA to ROC?

A nonstop covers the 254-mile great-circle distance in roughly 1h 18m of block time, before winds. Actual schedules vary a few percent by direction and aircraft.

What plane flies LGA–ROC?

In April 2026, the Bombardier CRJ-900 flew the largest share of departures (99.4%), followed by the Boeing 737 MAX 8 (0.6%).

What mileage do I earn flying LGA–ROC?

Distance-based programs credit off the 254-mile great-circle figure, then apply your fare-class earning rate. Revenue-based programs credit off the fare instead.

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