Honolulu, Oahu (HNL) to Hilo (ITO)

217mi
349 km188 nm

Flight time

≈ 1h 14m

Bearing

120° SE

Honolulu, Oahu (HNL) to Hilo (ITO) is 217 miles (349 km) as the crow flies — the great-circle baseline most distance-based mileage programs credit.

Route map: HNL → ITOHNLITO

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What actually flies HNL–ITO

Filed traffic data

In July 2026, Alaska Airlines operated the most departures, one of 2 carriers flying nonstop HNL–ITO; the Boeing 717-200 was the most common aircraft at 70% of departures; flights ran 83% full.

Departures

1,032

July 2026

Seats

146,572

both directions

Passengers

121,719

both directions

Load factor

83.0%

RPM ÷ ASM

Who flies HNL–ITO?

Alaska Airlines operated the most nonstop HNL–ITO departures in July 2026 (724), one of 2 carriers on the route.

What plane flies HNL–ITO?

In July 2026, the Boeing 717-200 flew 70% of HNL–ITO departures — more than any other aircraft type.

How has HNL–ITO traffic changed?

Nonstop HNL–ITO departures fell from 1,067 in August 2025 to 1,032 in July 2026.

Monthly nonstop HNL–ITO traffic, trailing 12 months through July 2026. Bars scale to the busiest month; months with no filed service show as zero.

  • August 2025

    1,067 departures · 112,262 passengers

    74.1%

    Load

  • September 2025

    992 departures · 97,991 passengers

    69.5%

    Load

  • October 2025

    1,029 departures · 114,120 passengers

    78.0%

    Load

  • November 2025

    1,014 departures · 103,445 passengers

    72.0%

    Load

  • December 2025

    1,080 departures · 116,119 passengers

    76.0%

    Load

  • January 2026

    1,066 departures · 106,090 passengers

    71.8%

    Load

  • February 2026

    983 departures · 106,135 passengers

    78.3%

    Load

  • March 2026

    1,008 departures · 105,752 passengers

    73.5%

    Load

  • April 2026

    1,088 departures · 109,113 passengers

    72.3%

    Load

  • May 2026

    1,076 departures · 112,408 passengers

    73.7%

    Load

  • June 2026

    1,030 departures · 112,107 passengers

    76.8%

    Load

  • July 2026

    1,032 departures · 121,719 passengers

    83.0%

    Load

By direction

Each direction is filed separately — they rarely match.

HNL → ITO

84.2% full

516 departures · 61,703 passengers

ITO → HNL

81.9% full

516 departures · 60,016 passengers

Nonstop HNL–ITO traffic has been filed since 2025.

Source: US DOT BTS Form 41 T-100 Segment (All Carriers). Data through July 2026; filings from 2025. Public domain (US Government work).

The airports

HNL

US

Daniel K. Inouye International Airport

Coordinates

21.32°N, 157.93°W

Hemisphere

N · W

ITO

US

Hilo International Airport

Coordinates

19.72°N, 155.05°W

Hemisphere

N · W

Frequently asked

How far is Honolulu, Oahu (HNL) from Hilo (ITO)?

HNL to ITO is 217 miles (349 km / 188 nautical miles) measured great-circle — the shortest path over the surface of the Earth.

How long is the flight from HNL to ITO?

A nonstop covers the 217-mile great-circle distance in roughly 1h 14m of block time, before winds. Actual schedules vary a few percent by direction and aircraft.

What plane flies HNL–ITO?

In July 2026, the Boeing 717-200 flew the largest share of departures (70.2%), followed by the Boeing 737 MAX 8 (29.1%).

What mileage do I earn flying HNL–ITO?

Distance-based programs credit off the 217-mile great-circle figure, then apply your fare-class earning rate. Revenue-based programs credit off the fare instead.

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