Honolulu, Oahu (HNL) to New York (JFK)

4,975mi
8,007 km4,323 nm

Flight time

≈ 10h 45m

Bearing

53° NE

Honolulu, Oahu (HNL) to New York (JFK) is 4,975 miles (8,007 km) as the crow flies — the great-circle baseline most distance-based mileage programs credit.

Route map: HNL → JFKHNLJFK

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What actually flies HNL–JFK

Filed traffic data

In July 2026, Alaska Airlines operated the most departures, one of 2 carriers flying nonstop HNL–JFK; the Airbus A330-200 was the most common aircraft at 53% of departures; flights ran 88% full.

Departures

117

July 2026

Seats

29,055

both directions

Passengers

25,579

both directions

Load factor

88.0%

RPM ÷ ASM

Who flies HNL–JFK?

Alaska Airlines operated the most nonstop HNL–JFK departures in July 2026 (62), one of 2 carriers on the route.

  • AS

    Alaska Airlines

    62 departures · 17,236 seats

    87.7%

    Load

  • DL

    Delta Air Lines

    55 departures · 11,819 seats

    88.5%

    Load

What plane flies HNL–JFK?

In July 2026, the Airbus A330-200 flew 53% of HNL–JFK departures — more than any other aircraft type.

How has HNL–JFK traffic changed?

Nonstop HNL–JFK departures fell from 124 in August 2025 to 117 in July 2026.

Monthly nonstop HNL–JFK traffic, trailing 12 months through July 2026. Bars scale to the busiest month; months with no filed service show as zero.

  • August 2025

    124 departures · 29,284 passengers

    91.8%

    Load

  • September 2025

    100 departures · 20,335 passengers

    79.0%

    Load

  • October 2025

    96 departures · 20,381 passengers

    83.1%

    Load

  • November 2025

    94 departures · 17,811 passengers

    74.3%

    Load

  • December 2025

    107 departures · 21,580 passengers

    79.8%

    Load

  • January 2026

    93 departures · 17,677 passengers

    76.0%

    Load

  • February 2026

    94 departures · 14,909 passengers

    64.2%

    Load

  • March 2026

    108 departures · 20,804 passengers

    76.7%

    Load

  • April 2026

    120 departures · 22,671 passengers

    76.6%

    Load

  • May 2026

    124 departures · 25,063 passengers

    82.0%

    Load

  • June 2026

    119 departures · 25,455 passengers

    86.7%

    Load

  • July 2026

    117 departures · 25,579 passengers

    88.0%

    Load

By direction

Each direction is filed separately — they rarely match.

JFK → HNL

90.9% full

59 departures · 13,309 passengers

HNL → JFK

85.1% full

58 departures · 12,270 passengers

Nonstop HNL–JFK traffic has been filed since 2025.

Source: US DOT BTS Form 41 T-100 Segment (All Carriers). Data through July 2026; filings from 2025. Public domain (US Government work).

The airports

HNL

US

Daniel K. Inouye International Airport

Coordinates

21.32°N, 157.93°W

Hemisphere

N · W

JFK

US

John F. Kennedy International Airport

Coordinates

40.64°N, 73.78°W

Hemisphere

N · W

Frequently asked

How far is Honolulu, Oahu (HNL) from New York (JFK)?

HNL to JFK is 4,975 miles (8,007 km / 4,323 nautical miles) measured great-circle — the shortest path over the surface of the Earth.

How long is the flight from HNL to JFK?

A nonstop covers the 4,975-mile great-circle distance in roughly 10h 45m of block time, before winds. Actual schedules vary a few percent by direction and aircraft.

What plane flies HNL–JFK?

In July 2026, the Airbus A330-200 flew the largest share of departures (53.0%), followed by the Boeing 767-300 (47.0%).

What mileage do I earn flying HNL–JFK?

Distance-based programs credit off the 4,975-mile great-circle figure, then apply your fare-class earning rate. Revenue-based programs credit off the fare instead.

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